choreo-driven
dance fitness
that moves you
what is groov3?
A dance fitness experience that breaks down choreography step-by-step slowly, then builds it back up to tempo—so you can dance like a music video pop star. Each week brings a new routine fueled by non-stop music in a high-energy, welcoming space where you'll sweat hard and smile big.
Learn More
see how it works!
Discover how we break down every move, build it back up, and transform your confidence on the dance floor.
Where choreo meets confidence
At GROOV3, dance isn't just fitness - it's pure dance joy.
We turn every class into an experience where you channel your inner pop star, with easy-to-follow choreography that makes anyone feel like a dancer. No matter your level, you'll walk in feeling welcomed and walk out feeling unstoppable.
A positive, welcoming crew
Step into a class where everyone’s here to move, groove, and cheer each other on.
Real dance moves
Learn real choreography that makes you feel confident and fierce everytime you step on the floor.
All levels
Whether you've never danced before or are a seasoned dancer, our classes are designed so everyone can shine.
BECOME AN INSTRUCTOR
Turn your love of dance into something bigger.
Get certified to teach GROOV3 and bring the joy of dance fitness to your community. Our certification program is designed for all levels - whether you're a seasoned teacher or a passionate dancer ready to step up.
“Omg ya'll just gave this girl SO many good feels. Thank you!!!! ❤️ I am not a traditionally trained dancer and your breakdown of moves makes it all accessible and possible to learn, SLAY and feel like a Bad A$$. Dance is LIFE! 🙌 this is one of my faves! Props to the choreographer!!! Thanks GROOV3❤️ 🙌”
“I've been taking GROOV3 classes since 2011, and it has changed my life for the better. As someone who has always loved dancing, but never felt talented enough to pursue it, GROOV3 has been the creative outlet of my dreams. There's a sense of community that you feel the moment you enter a GROOV3 class, unlike anything I've felt in other workouts, and it has remained the cathartic outlet I routinely need to get through my week.”
“GROOV3 makes me so happy, has given me a totally different relationship with my body, and was largely responsible for dragging me out of the icky period after my boyfriend and I broke up. Needless to say, I am SO GLAD that I found you guys!”
FIND A CLASS
NEAR YOU
