My motto is - just show up, take one day at a time, give your best effort, and have fun! – is what I tell everyone as they start their fitness journey. Growing up in Diamond Bar, CA, I was a competitive dancer and always enjoyed being active. Being from the Los Angeles area, I also had the ability to experience the entertainment industry as a child being in music videos and TV shows. As an adult, I have been able to teach kids dance classes and also kids cheerleading over the years. My passion has turned more now into helping individuals of all ages through group fitness classes, dance classes and also private training. I enjoy spending time with my husband, 3 daughters and 2 granddaughters any time I can.


Owner - Flyg3rl Fitness
Fitness Instructor - VASA Fitness, LA Fitness, GroupFit and JACS
Fitness Video Filming - SmashBod Productions